Crock Pot Mac n’ Cheese Delight

crock pot mac n cheese

This recipe is unlike most of my other recipes. It is not carb friendly, or calorie friendly, but it is very hearty and delicious. It is especially inspired by a friend who was a roommate of mine in college that made a similar version of this. We can't eat healthy all the time here or I would go … [Continue reading]

Dreadlock Q & A


I decided to do my hair in dreadlocks last month for a couple reasons. One is that I just have always loved the natural look of them and the second is kind of a private spiritual one for me. I also want to be as natural as possible and many shampoos, hair products and so on contain many kinds of … [Continue reading]

Creamy Curried Cauliflower Sauce

creamy curried cauliflower sauce

I am a lover of sauces. When I went to culinary arts school, this was by far my favorite class. It was kind of a surprise that I loved it so much, … [Continue reading]

How to Save Money on Family Portraits

happy young girl with camera outdoors

I always mean to get family pictures taken every year. It is sometimes a money issue, but more often than not, it is a time issue. I just forget and … [Continue reading]

Refreshing Watermelon Pomegranate Sweet Tea with #AmericasTea

watermelon sweet tea

Bigelow Tea has a special place in my heart. Isn't is funny how certain brands can bring back memories for us? The reason Bigelow tea is so memorable … [Continue reading]

Honey Green Tea Facial

honey green tea facial

I made some green tea body butter and I had a lot of leftover matcha powder so I decided I wanted to try to make something else with it. I had heard … [Continue reading]

Dairy-Free Chocolate Peanut Butter Banana Ice Cream plus the benefits of Almond Milk #SilkAlmondBlends

non dairy ice cream

When it comes to summer eats, there is nothing quite like ice cream to cool you off. For many people, especially those who can't have dairy, this is … [Continue reading]

Natural Skin Care in Your 30′s

Natural skin care in your 30's

I am a big believer of not putting chemicals on my face. This is not to say I have never used chemical cleaners, toners and other things on the market … [Continue reading]

Low Carb Oreo Cakesters

homemade oreo cakesters

When I really had to start getting serious about my diet because of my diagnosis of diabetes, I decided that this would mean I would need to get … [Continue reading]

“Old Glory” Low-Sugar Cupcakes

old glory cupcakes

I am so excited to share this recipe with you! Anyone who knows me well, knows that although I make attempts at baking, it is almost a mistake when my … [Continue reading]