25+ Natural Cold and Flu Remedies

25 natural cold and flu remedies

25 natural cold and flu remedies

If you are like most people, one or more colds has hit your home by about now into the cold & flu season. There are lots of things out there on the market to treat cold and flu, but what if you are trying to relieve symptoms in a more natural way*? Here are 25+ natural cold and flu remedies.


25+ Natural Cold and Flu Remedies*


1. Homemade Cough Syrup by Coffee with Us 3

2. Make your own “Vapor Rub” by Premeditated Leftovers

3. DIY Hand Sanitizer by Saved By Grace

4. Winter Miracle Tea by Somerset Lane

5. Homemade Elderberry Syrup by Mommypotamus

6. How to Stock your Natural Medicine Cabinet by Saved By Grace

7. Fire Cider by The Sprouting Seed

8. Homemade Citrus Electrolyte Drink by Don’t  Mess With Mama

9.  DIY Saline Nasal Spray by Whole New Mom

10. Flu-fighter Cookies by The Food Network

11.  Sore Throat Popcicles by Tasty Homemade Popcicles

12. Natural Cough Drops by Coconut Mama

13. How to do a Detox Bath by Saved By Grace

14. Homemade Cough Lollipops by The Pistachio Project

15. Tried and Tried Homemade Ear Ache Remedy by Baby Boomer Rants

16. Natural Congestion Relief Sinus Bombs by Saved By Grace

17. Elderberry Cough Syrup by DIY Confessions

18. Homemade Garlic Salve by The Elliott Homestead

19. Bourbon Cough Syrup (for grown-ups) by The Kitchn

20. How to make Herbal Steams for Colds and Flu by The Prairie Homestead

21. Immune Boosting Apple Cider by Fit Bottomed Girls

22. Homemade Disinfecting Wipes by Delicious Obsessions

23. DIY Soothing Throat Spray by Oh Lardy

24. Cold and Flu Fighting Capsules by Joybilee Farm

25. Homemade Nose Wipes for Little Noses by One Good Thing by Jillee



* Please note that the information contained in this post and others is for education purposes only and not meant to treat, diagnose, cure or prevent and illness. I am not a medical professional, so please don’t take this information as medical advice but for it’s intended purpose, to educate. Please check with your Doctor before trying any of the remedies or soothers contained here.

2 Replies to “25+ Natural Cold and Flu Remedies”

  1. Sharon Siqueiros says: Reply

    Thanks for this great list of remedies!

    1. Sure, Sharon! I always find that doing things a more natural way makes me feel better and I hope you do, too with some of these. Thanks for stopping by!

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