This post is sponsored by Wonderful Pistachios. All opinions and words are my own. Thank you for supporting #GivingBackPacks ! I have teenagers. This means that I am pretty much almost always grocery shopping. Just when I think I have food in my cupboard, I look and it’s gone. With so many unhealthy options out […]
Food
5 Ways to Sneak Flax Seed into Your Diet
Phoebe is sharing tips for getting more flax seed into your diet: Flax seed is a super food that has shown to help prevent some of our leading killers, such as heart disease, cancer and diabetes. Many of us probably never grew up eating it, so incorporating it into our diet as an adult can […]
Gluten Free Chicken Lo Mein Stir Fry
Derrick is sharing a recipe for Gluten Free Chicken Lo-Mein Stir Fry that is sure to please anyone who tries it. This version makes a few substitutions to make it gluten free, but you could swap it with gluten items and get the same great taste if you prefer. This version of Lo Mein is […]
Watermelon, Blackberry and Blood Orange Non Alcoholic Cocktail
Derrick is sharing his recipe for a fun summer time non-alcoholic cocktail that’s sure to impress your guests at backyard parties and makes a perfect breakfast drink for a quick morning burst of energy! Check out this recipe for Watermelon, Blackberry and Blood Orange Non Alcoholic Cocktail. This fresh squeezed juice blend is like taking […]
20 Delicious Protein Powder Recipes
As a diabetic and someone who likes working out, I know the importance of eating enough protein. I admit that I am not perfect when it comes to protein intake and I also hate the taste of protein powders when they come in the form of shake mixes or just added to a smoothie. I […]
Mango Bubble Tea Recipe
The first time I had Bubble Tea, it was at Pike Place Market is Seattle. We have it here in Spokane, I just had never tried it. I was admittedly a bit off put by the “bubbles” when I found out they were tapioca. I am not a fan of tapioca at all. I am […]
Vegan Waffle Recipe (aka the best waffles you will ever have!)
Let me start off by saying I am not a vegan. I am not even a vegetarian. However, I did discover one day that vegan baked goods are pretty amazing. They are more moist and to me, they have a lot more flavor to them. I have been trying to cut some animal fats from […]
Ten Reasons To Eat Bananas
Bananas are a pretty universally loved fruit. They are low cost and you can do so much with them! One famous dessert, Bananas Foster, even puts them in a starring role! You probably already know that bananas are good for you and full of potassium, but what else are they good for besides making a […]
Seedling Earth Day Cupcakes
It’s probably no surprise here that Earth day is very important to me. I am one of those hippie people who believe “Earth day is Every Day” yadda yadda yadda, but on actual Earth day, I feel extremely blessed to call such a beautiful creation home and I Feel compelled to celebrate it. This year, […]
10 Foods to Keep in your Freezer
Keeping your freezer stocked is easy, but knowing the right foods to freeze can get a bit tricky. Did you know you can’t freeze certain foods like lettuce, citrus fruits and whole eggs? What should you keep in your freezer and how do you freeze them the correct way to maximize freshness? What to […]