Derrick is sharing a recipe for Gluten Free Chicken Lo-Mein Stir Fry that is sure to please anyone who tries it. This version makes a few substitutions to make it gluten free, but you could swap it with gluten items and get the same great taste if you prefer. This version of Lo Mein is […]
Food
Watermelon, Blackberry and Blood Orange Non Alcoholic Cocktail
Derrick is sharing his recipe for a fun summer time non-alcoholic cocktail that’s sure to impress your guests at backyard parties and makes a perfect breakfast drink for a quick morning burst of energy! Check out this recipe for Watermelon, Blackberry and Blood Orange Non Alcoholic Cocktail. This fresh squeezed juice blend is like taking […]
20 Delicious Protein Powder Recipes
As a diabetic and someone who likes working out, I know the importance of eating enough protein. I admit that I am not perfect when it comes to protein intake and I also hate the taste of protein powders when they come in the form of shake mixes or just added to a smoothie. I […]
Mango Bubble Tea Recipe
The first time I had Bubble Tea, it was at Pike Place Market is Seattle. We have it here in Spokane, I just had never tried it. I was admittedly a bit off put by the “bubbles” when I found out they were tapioca. I am not a fan of tapioca at all. I am […]
Vegan Waffle Recipe (aka the best waffles you will ever have!)
Let me start off by saying I am not a vegan. I am not even a vegetarian. However, I did discover one day that vegan baked goods are pretty amazing. They are more moist and to me, they have a lot more flavor to them. I have been trying to cut some animal fats from […]
Ten Reasons To Eat Bananas
Bananas are a pretty universally loved fruit. They are low cost and you can do so much with them! One famous dessert, Bananas Foster, even puts them in a starring role! You probably already know that bananas are good for you and full of potassium, but what else are they good for besides making a […]
Seedling Earth Day Cupcakes
It’s probably no surprise here that Earth day is very important to me. I am one of those hippie people who believe “Earth day is Every Day” yadda yadda yadda, but on actual Earth day, I feel extremely blessed to call such a beautiful creation home and I Feel compelled to celebrate it. This year, […]
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How to Care for Cast Iron Pans and why I made the Switch
Cast iron pans have been around for a long time. Go to any flea market, garage sale or look in any grandma’s kitchen and you will be likely to find one or two. There is definitely a reason for this. Not only are cast iron pans very durable and made to last, they are great […]
Steak and Rice Bowl with Veggies
Derrick is sharing a great hearty and healthy recipe today. I don’t know about you, but there is something special about meals served in a bowl. Maybe it’s the comforting warmth radiating through porcelain curvature. I’m not sure, but I know this, I love bowls. And our Steak & Veggies Rice Bowl is just about […]
50 Low Carb Game Day Snacks
Low carb and game day do not usually go together. There are high carb beverages and snacks such as pretzels and chips everywhere, not to mention high carb drinks like beer and soda. How can you enjoy the Big Game with so many high carb goodies around and nothing for you to munch on that […]
Black Bean and Chicken Enchilada Cups with Chobani® Greek Yogurt Sauce
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #HolidayWithChobani #CollectiveBias The holidays are in full swing and that means you probably spend more time in the kitchen than at any other time of the year. The recipes are complicated, the food is indulgent and you have […]
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Uses for Juicing Pulp
I recently bought a juicer and being the frugal, Eco person that I am, I hate to throw anything away. So, imagine my dismay when I say all that pulp in the catcher of my juicer and had no idea what to do with it. I just couldn’t stand the idea of tossing it and […]
Pumpkin Pie Recipe Roundup
I will admit that I am not one of the world’s biggest fans when it comes to pumpkin pie. However, I do know that this puts me in a minority that most people won’t understand. I have tried it, in many ways, but it just has never was something I could enjoy. However, I do […]
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Tips For Preparing a Perfect Turkey
Thanksgiving is on it’s way and everyone is looking forward to that beautiful bird on the dinner table. If you want to have the best tasting and moist turkey in town, follow these tips for Thanksgiving heaven on a plate. Tips for a Perfect Turkey this Thanksgiving Make sure your turkey is […]
How to Make Sugar Skulls
Sugar Skulls are something I have always wanted to make. I seemed to never get around to it with the rush of Halloween but this year, since I didn’t have to take any kids trick or treating, I decided I would take Halloween to decorate and make sugar skulls. They are super easy to make […]
Creamy Chicken Enchilada Soup
I made chicken tortilla soup when I was in culinary arts school and although it quickly became a favorite, I have never been a huge fan of broth based soups since I am much more of a savory and creamy lover when it comes to soups. I decided that I needed to come up with […]