• Home
    • Disclosure Policy
    • About Me
      • Work With Me!
    • Comment Policy
    • My Blog
  • Green Living
    • Green Travel
  • Health
    • Plus Size Fitness
    • Diabetic Lifestyle
  • Recipes
    • Beverages
    • BreakFast Recipes
    • Lunch Recipes
    • Dinner Recipes
    • Snacks
    • Desserts
    • Money Saving Meals
    • Diabetic Recipes
  • Crafts & DIY
    • Crafts
    • DIY Beauty
    • DIY Cleaners
  • Lifestyle
    • Homekeeping
    • Beauty
  • Subscription Box Reviews
Saved By Grace

Plus Size Fitness

  • Green Living
  • ...
    • Health
      • Plus Size Fitness

7 Eco Friendly Ways to Get Fit

Posted on May 15, 2018May 27, 2018by Christine

I try to incorporate being green into anything I can when practical. This goes for the rooms of my home, what I buy and habits I have developed. Since fitness is a huge part of my life, I decided that I needed to add some green to my fitness routine, too. While I tend to […]

Read More
No comments yet
  • Health
  • ...
    • Plus Size Fitness

Tips for Doing Yoga When you are Plus Sized

Posted on January 9, 2018August 21, 2018by Christine

Please note that I am not a physician or medical practitioner and cannot give advice on starting an exercise program. Check with your doctor before starting any sort of exercise regimen. I started doing yoga a while back. I decided to do it because I often have stiff, sore muscles due to chronic pain caused […]

Read More
29 Comments
  • Plus Size Fitness

How I failed the first Time I tried Getting Fit and What I am Doing This Time

Posted on January 2, 2018January 18, 2018by Christine

There’s been several times in my life that I tried to get fit for one reason or another. With it being the season to make New Year’s resolutions, I thought now would be a good time to discuss the mistakes I’ve made in the past In the hopes that it could help you if you’re […]

Read More
1 Comment
  • Health
  • ...
    • Plus Size Fitness

My Secret to Preventing Chub Rub

Posted on August 28, 2017August 28, 2017by Christine

Heat Rash. Thigh Burn. Fire Thighs. Satan’s Curse. The Real Fire Crotch. No matter what you call it, it’s one of the most painful and annoying things for us active folks no matter what your size. (yes, people of all sizes get it) I lovingly refer to it as chub rub, personally, but that’s not […]

Read More
No comments yet
  • Health
  • ...
    • Plus Size Fitness

Tips for Doing Your First Color Run

Posted on June 21, 2017June 24, 2017by Christine

I did my first color run 2 years ago. It was so much fun because it was also my first 5K. I did it with my then-12 year old daughter. Since then, I have enjoyed a lot of fun runs, but my favorite so far has been the ones with all the color. A color […]

Read More
3 Comments
  • Health
  • ...
    • Plus Size Fitness

5 Reasons to Work Out That Have Nothing to do with Weight Loss

Posted on June 19, 2017June 24, 2017by Christine

When many people start working out, they often do it with the intentions of losing weight. This isn’t a bad goal to have, but it can be a rather frustrating one, too. Weight loss can have its ups and downs and with that comes a lot of feeling like you will never achieve your goals. […]

Read More
6 Comments
  • Health
  • ...
    • Plus Size Fitness

How to Learn Yoga and Meditation without Leaving Home

Posted on February 10, 2017August 21, 2018by Christine

This is a sponsored post. I have been compensated, however all thoughts and opinions are my own and I screen every sponsored opportunity to only bring my readers products and services I believe they will benefit from.   Many people are intimidated by the idea of learning practices such as yoga and meditation. both can […]

Read More
1 Comment
  • Health
  • ...
    • Plus Size Fitness

6 Easy Things to Do Everyday for Your Health

Posted on November 20, 2016August 21, 2018by Christine

This post is sponsored by Rainbeau Curves, a plus size active wear brand I love. All opinions are mine.   With all of the information out there these days about how to be healthy, it is sure easy to get overwhelmed! You start to wonder how you will ever do them all and if you […]

Read More
No comments yet
  • Health
  • ...
    • Plus Size Fitness

How to Work Out Comfortably When You Are Plus Sized

Posted on May 27, 2016August 21, 2018by Christine
How to Work Out Comfortably When You Are Plus Sized with tips on how to get have less pain when exercising as well as how to cut down pain set-backs.

This discussion is generously brought to you by Rainbeau Active. Make sure you check them out on Facebook and thank them! Working out can be hard for anyone, especially when just starting out or when you have been out of the game for a while, but as a plus sized person, you may notice that […]

Read More
27 Comments
  • Diabetic Lifestyle
  • ...
    • Food
    • Health
      • Plus Size Fitness
    • Recipes
      • Snacks

20 Delicious Protein Powder Recipes

Posted on May 10, 2016August 21, 2018by Christine
20 Delicious Protein Powder Recipes- sick of boring protein shakes? Check out these delicious and innovative ways to use protein powder!

As a diabetic and someone who likes working out, I know the importance of eating enough protein. I admit that I am not perfect when it comes to protein intake and I also hate the taste of protein powders when they come in the form of shake mixes or just added to a smoothie. I […]

Read More
1 Comment
  • Health
  • ...
    • Plus Size Fitness

Tips for Yoga with Limited Mobility

Posted on January 25, 2016August 21, 2018by Christine

So you are ready to start discovering the amazing benefits of doing yoga, but then you stop and ask yourself, can I really get into all those awkward positions? I mean with all the twists and turns, not to mention trying to maintain your sense of balance all at the same time. Yes, you can!  […]

Read More
2 Comments
  • Health
  • ...
    • Plus Size Fitness

How to Stay Motivated in Your Fitness Goals

Posted on July 27, 2015August 21, 2018by Christine

Thanks to Rainbeau Curves for sponsoring this discussion! Make sure you keep up with them on Facebook and Instagram! I usually write only about plus sized fitness and while many of the articles I write have information that is good for both non-plus sized athletes and plus sized ones, this one has some information for […]

Read More
2 Comments
  • Health
  • ...
    • Plus Size Fitness

Beginning Treadmill for Plus Size Gals

Posted on May 20, 2015August 21, 2018by Christine
Beginning Treadmill for Plus Size Gals including tips on what to do, how to start working out on a treadmill and plus size workout clothing.

Thank you to Rainbeau Curves for sponsoring today’s discussion on beginning treadmill for plus size gals. Please note that I am not a personal trainer or physician and I cannot legally give medical advice. Please check with your Doctor before starting any exercise program.   When I stepped into the gym for the first time, […]

Read More
9 Comments
  • Health
  • ...
    • Plus Size Fitness

How to Get Over Gym Anxiety When you are Plus Sized

Posted on May 8, 2015August 21, 2018by Christine
How to Get over Gym Anxiety when you are Plus Sized including tips for overcoming gym anxiety, and ways to get to the gym more as a plus sized gal.

Thank you to Rainbeau Curves for letting me talk to you today about how to get over gym anxiety when you are plus sized. I avoided the gym for many years because of gym anxiety. Not only did I avoid it, I laughed secretly in my head at those that loved hanging out in the […]

Read More
No comments yet

Like Me on Facebook

Hi! I'm Christine! I'm an Eco-friendly, frugal living 30 something hippie at heart Mom with dreadlocks. I love fitness, yoga, hiking and enjoying life wherever I happen to be planted at the moment which currently is the Pacific Northwest. Read more...
Media Inquiries: Borntimestwo@gmail.com

Recent Posts

Tips for Making Food Last Longer - 07 Jan , 2019
30 Uses for Coconut Oil - 02 Jan , 2019
homemade Nutella recipe
Homemade Hazelnut Chocolate Spread Recipe (Homemade Nutella) - 26 Dec , 2018
10 Uses for Leftover or Used Wrapping Paper - 24 Dec , 2018
Muddled Berry Fizz - 19 Dec , 2018

Check Out These Popular Posts

Image Map
USFamilyGuide.com
Christine Tolhurst (@ChristineTolhurst) - influencer profile on Dealspotr
dealspotr.com
Visit Christine Tolhurst of Saved By Grace Blog's profile on Pinterest.

Please remember that I am not a professional doctor, herbalist, naturapath, cosmetologist, or a licensed medical professional of any kind. Any Recipes, Tips, DIYs, posts or info contained herein is for entertainment and information only. Note that any use on your own part of the info herein is a personal risk and I cannot be held liable for it. Please seek the advice of a professional.

Copyright 2018 Christine Tolhurst and Saved By Grace Blog Theme by Colorlib Powered by WordPress