I try to incorporate being green into anything I can when practical. This goes for the rooms of my home, what I buy and habits I have developed. Since fitness is a huge part of my life, I decided that I needed to add some green to my fitness routine, too. While I tend to […]
Plus Size Fitness
Tips for Doing Your First Color Run
I did my first color run 2 years ago. It was so much fun because it was also my first 5K. I did it with my then-12 year old daughter. Since then, I have enjoyed a lot of fun runs, but my favorite so far has been the ones with all the color. A color […]
5 Reasons to Work Out That Have Nothing to do with Weight Loss
When many people start working out, they often do it with the intentions of losing weight. This isn’t a bad goal to have, but it can be a rather frustrating one, too. Weight loss can have its ups and downs and with that comes a lot of feeling like you will never achieve your goals. […]