There’s been several times in my life that I tried to get fit for one reason or another. With it being the season to make New Year’s resolutions, I thought now would be a good time to discuss the mistakes I’ve made in the past In the hopes that it could help you if you’re […]
Plus Size Fitness
My Secret to Preventing Chub Rub
Heat Rash. Thigh Burn. Fire Thighs. Satan’s Curse. The Real Fire Crotch. No matter what you call it, it’s one of the most painful and annoying things for us active folks no matter what your size. (yes, people of all sizes get it) I lovingly refer to it as chub rub, personally, but that’s not […]
7 Eco Friendly Ways to Get Fit
I try to incorporate being green into anything I can when practical. This goes for the rooms of my home, what I buy and habits I have developed. Since fitness is a huge part of my life, I decided that I needed to add some green to my fitness routine, too. While I tend to […]
Tips for Doing Your First Color Run
I did my first color run 2 years ago. It was so much fun because it was also my first 5K. I did it with my then-12 year old daughter. Since then, I have enjoyed a lot of fun runs, but my favorite so far has been the ones with all the color. A color […]
5 Reasons to Work Out That Have Nothing to do with Weight Loss
When many people start working out, they often do it with the intentions of losing weight. This isn’t a bad goal to have, but it can be a rather frustrating one, too. Weight loss can have its ups and downs and with that comes a lot of feeling like you will never achieve your goals. […]