Diabetic Dijon Mustard Chicken
Author: 
Recipe type: Main
Cuisine: American
 
Ingredients
  • 4-6 Boneless, Skinless Chicken breasts
  • ⅛ Cup Diet Coke
  • ⅛ Cup Cooking Sherry
  • ¾ Cup Dijon Mustard
  • ¼ Cup Light Agave Syrup
  • ¼ Cup Sugar free Maple Syrup
  • Dash of Pepper
  • Dash of Salt
  • Dash of Italian Seasoning
Instructions
  1. Cut away any excess fat and skin from chicken breasts. I do this every time as chicken fat honestly just kind of grosses me out and there is no need for the extra fat, anyway. Pre-heat your oven to 400 degrees F.
  2. Spray a non-stick spray into a glass baking dish and lay your chicken breast in flat. season breasts with a little bit of salt and pepper.
  3. In a medium bowl, mix together mustard, agave syrup, maple syrup, diet coke and cooking sherry.
  4. Pour over the chicken breasts. You will have a lot of extra sauce left, but it marinates the chicken as it cooks so this is a good thing.
  5. Leaving uncovered, bake in the oven for approximately 40-45 minutes. Chicken is done when a thermometer inserted in the thickest part reads 165 Degrees F.
Recipe by Saved By Grace at http://savedbygraceblog.com/diabetic-dijon-mustard-chicken/