How to do a Detox Bath
  • 1½ Cups of Epsom Salt
  • ½ cup of Baking Soda
  • 10 Drops Lavender essential oil
  1. Pour a bath with water that is hot, but not scalding. Pour in your Epsom Salt and mix it in until it dissolves with your hand.
  2. Do a dry scrub. This can be done with a loofah or a bath brush. The purpose of this is to scuff off any dead skin and allow detoxing to be easier.
  3. Sprinkle in some baking soda. The baking soda helps your body absorb the minerals in the Epsom salt.
  4. Sprinkle in your essential oils.
  5. Now, lay back and relax. Your body needs at least 20 minutes of soaking to detox and 10 additional minutes in order to absorb the magnesium in the Epsom salt.
Recipe by Saved By Grace at