This is a sponsored post. I have been sent multivitamins, nutrient booster powders and swag from MegaFood in exchange for this post. All opinions are my own. For many of us, eating a balanced diet is not only challenging, but almost impossible with our busy lives. Even if you think you are doing enough, […]
BreakFast Recipes
Blueberry Muffin Protein Shake
This is a sponsored post in partnership with Vitamix and Mom’s Meet. All opinions are my own. Smoothies are a way of life in this household. Ever since we decided to live a flexitarian lifestyle, smoothies have become breakfast almost every morning. The problem that I find with smoothies, though, is while they are quick […]
15 Smoothie Bowl Recipes
Do you want to have a healthy treat, but have a sweet tooth out of this world? Smoothies are a sweet treat, but the best thing about them is that they are healthy too! You can even add boosters to your smoothies and smoothie bowls to make them even healthier. When it comes to enjoying […]
Vegan Waffle Recipe (aka the best waffles you will ever have!)
Let me start off by saying I am not a vegan. I am not even a vegetarian. However, I did discover one day that vegan baked goods are pretty amazing. They are more moist and to me, they have a lot more flavor to them. I have been trying to cut some animal fats from […]
Chai Tea Mini-Scones
I have really been on a chai tea kick lately. This may seem silly because it is typically thought of as a warm weather drink, but the wonderful spicy aroma to me, is good year round. These Chai Tea Scones are no different. I realize these are not my typical diabetic friendly recipe, but they […]
Chai Tea Concentrate
I am a huge lover of Chai Tea, especially in the winter, but in the summer, just like coffee, it tastes great on ice or in a smoothie. The spicy seasoning and zippy, warm flavor really make me feel at peace with the world. I had a hard time finding a chai tea concentrate that […]
DIY Natural Peanut Butter Recipe #Ninja #Diabetic Friendly
A week ago, I finally gave in an bought a Ninja. I got the Kitchen ProSystem 1100 . I had been wanting it for a couple years ever since I saw the commercials for it. One reason was the power is supplies without the price of an expensive machine. We drink a lot of smoothies […]
How to Host a Pancake Bar Party
Weekends are a great time to make pancakes. I love to do a “pancake” bar at my home, especially if I have company on weekend mornings as it is a fun way to allow everyone to top their pancake exactly how they want. Hosting a pancake bar party is very simple. You just need a […]
Heavenly Chocolate Banana Bread #Diabetic Friendly
I love chocolate. However, many delicious and almost sinful chocolate foods usually are way over the top in sugar content and make my blood sugar sky rocket. The biggest issue with many diabetic desserts is they are dry and kind of bland. I am not much of a baker and this Heavenly Chocolate Banana […]