Peanut butter and jelly sandwiches are a staple in any kid’s lunchbox or after school snack arsenal. I mean, even if you have a peanut allergy, you have probably had at least a nut butter and jelly sandwich. They are certainly a comfort food, aren’t they? Well as fast as a PB & J is […]
smoothie recipe
Low-Sugar Blueberry Banana Smoothie
Smoothies are a great way to start the day or cool down on a hot summer day. While we are still in the cold weather here in Washington, I can’t pass up a good smoothie. One way you can always have smoothie making supplies on hand is to buy fruits like berries and bananas in […]